Weight Loss

Weight Loss Support

Fit Day
This site has a free weight-loss journal that allows users to track their food intake, exercise, and weight-loss goals.


Weight Watchers

Are you interest in being part of a Weight Watchers At Work group? A minimum number of 15 to 20 people are needed to offer this convenient meeting.  Members must be willing to do a prepayment commitment for either a 12 or 17 week session.  (Free eTools are now provided with the 12 & 17 Week At Work series.  For a limited time, Weight Watchers is offering 16 weeks + 1 Free for just $175!)  The cost for a 12 week session is $156.00 per person.  No registration fee is charged and three-part payment if offered.  An information Meeting will be scheduled as soon as sufficient responses are received.

Please Note:  If you are a current Weight Watchers Member in your community and are paying by the week or using pre-payment coupons, you are welcome to transfer to the At Work program.  However, if you are currently utilizing Monthly Pass, it does not transfer to the At Work program and does not allow you to attend At Work meeting.  You always have the option of cancelling the pass to take advantage of the convenience of the At Work program.

Meetings will be on Tuesdays from 12:15 - 1:15 p.m.  Please let Joyce Traczyk at 763-433-1243 or joyce.traczyk@anokaramsey.edu if you are interest before Friday, September 9th.

Success Stories
Read about fellow ARCC employees who have achieved weight loss success at Spotlight on Employees.