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Wellness Events & Workshops


Wellness Workshops & Events

Summer 2016

                       

Coon Rapids

Program 

 Day(s)

 Dates

 Time

Location 

RIPPED  Wednesdays

 Fitness Studio
(G120)
 Meditation  Mondays

 Staff Lounge
(SC278)
 Tabata  Fridays

Fitness Studio
(G120) 
Yoga
 Summer Semester

 Fitness Studio
(G120) 
Thursdays
2 p.m. - 2:50 p.m. 
Zumba  Mondays

Fitness Studio
(G120) 
 Functional Fitness Tuesdays  Summer Semester
2 p.m. - 2:50 p.m. Fitness Studio
(G120) 
 Fitness Center
Hours
 Mon, Wed
& Fri
Summer Semester
7 - 9 a.m. &
11:50 a.m. - 9 p.m. 
Fitness Center 
 Tues & Thurs  7 - 9:30 a.m.,
10:45 a.m. - 9 p.m.
 Fitness Center/
Mezzanine Hours
Saturdays   Summer Semester
8 a.m. - 12 noon  Fitness Center/
Mezzanine 
Mezzanine Hours  Mon - Fri  Summer Semester
 
7 a.m. - 9 p.m.  Mezzanine 
 Walking Track Mon, Wed
& Fri
Summer Semester
 
7 - 8 a.m. &
8:50 a.m. -  9 p.m.
 Walking Track  
Tues & Thurs   7 - 8 a.m. &
9:15 a.m. - 9 p.m.
Saturday   8 a.m. - 12 noon


Cambridge

Program

Day(s) 

Dates 

Time 

Location

Boot Camp

Monday

Summer Semester

1 p.m. - 1:50 p.m.

 Fitness Center

(E124)

 Yoga

Friday

 

G201 

Fitness Center hours

 Monday 

Summer Semester

2:15 p.m. - 8 p.m 

Fitness Center 

Tuessday  

9 a.m. - 1 p.m.

2:15 p.m. - 8 p.m. 

Wednesday

4 p.m. - 8 p.m.

 

Thursday

9 a.m. - 1 p.m.

2:15 p.m. - 8 p.m.

Friday

9 a.m. - 2 p.m. 



Both Campuses

  • Small Group Coaching

  • Walking Club:  Mon - Fri at 12 Noon

    • Coon Rapids at Fitness Center

    • Cambridge at Information Desk