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Wellness Events & Workshops


Wellness Workshops & Events

Fall 2014

Coon Rapids

Program 

 Day(s)

 Dates

 Time

Location 

 Basketball  Mon, Wed,
Thurs, Fri
 Sept 8 - Dec 12  12 noon - 1 p.m.  Performance Gym
(G100)
 Meditation  Tuesdays  Sept 9 - Dec 9  1:30 - 2 p.m.  Staff Lounge
(SC278)
 Tabata  Fridays Sept 12 - Dec 12  12 noon - 1 p.m.  Fitness Studio
(G120) 
 Yoga Thursdays  Sept 10 - Dec 11  12 noon - 1 p.m.  Fitness Studio
(G120) 
Thursdays   Sept 10 - Dec 11 2 - 3 p.m. 
Thursdays   Sept 10 - Dec 11 4:45 - 5:45 p.m.  Classroom (G225) 
 Zumba  Tuesday Sept 9 - Dec 9  12 noon - 1 p.m.  Fitness Studio
(G120) 
 Fitness Studio Monday  Oct. 13 - Dec 8  2 p.m. - 3 p.m.  Fitness Studio
(G120) 
 Fitness Center
Hours
 Mon, Wed
& Fri
Fall Semester  7 - 9 a.m. &
11:50 a.m. - 9 p.m. 
Fitness Center 
 Tues & Thurs  7 - 9:30 a.m.,
10:45 a.m. - 7 p.m.
& 8:15 - 9 p.m.
 Fitness Center/
Mezzanine Hours
Saturdays   Fall Semester 8 a.m. - 12 noon  Fitness Center/
Mezzanine 
Mezzanine Hours  Mon - Fri  Fall Semester  7 a.m. - 9 p.m.  Mezzanine 

** Due to MEA Days, there will be no Wellness Program classes on Thursday, October 16th and Friday, October 17th.

Coon Rapids College Hour


Cambridge

 Program

Day(s) 

Dates 

Time 

 Location

 Yoga  Fri  Fall Semester  1 - 2 p.m. Classroom (G210) 

Fitness Center hours

 Mon & Wed Fall Semester  8 a.m. - 10 a.m. &
11:15 a.m. - 9 p.m. 
Fitness Center 
Tues & Thurs  8 a.m. - 9 p.m. 
Fri  8 a.m. - 2 p.m. 

** Due to MEA Days, there will be no Wellness Program classes on Thursday, October 16th and Friday, October 17th.

Both Campuses