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EXTERNAL LINKS
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Workplace Wellness


 

Holistic Health Conference 

Workplace wellness programs encourage people to take steps to prevent the onset or worsening of a health condition or sickness and to adopt lifestyles that are healthier. Businesses may implement many types of workplace wellness programs, from onsite gyms to simple workplace wellness newsletters. While some corporations have instituted very comprehensive workplace wellness programs, others have achieved savings or increased productivity with a few relatively easy activities which promote healthier lifestyles. Getting started is what matters the most. Having a plan can serve as a foundation for building a more comprehensive program at a future time. 

   

Current on-campus classes

 

  • Stress Reduction with Integrative Healthcare
    According to studies, stress interventions lower operating costs; for every $1 spent on stress management there is a $7 return.  This workshop presents an overview of effective Integrative Health strategies.  You will experience various holistic healing stress-reduction techniques and will learn how businesses are reducing costs and improving productivity by integrating these techniques.

 

  • Integrative Health and Healing Overview
    Learn about Integrative Health & Healing and how important it is for the balance of body, mind and spirit. You will experience several holistic healing modalities including guided imagery, reflexology, essential oils, healing touch, qigong and others to use for your own self-care and to be more fully prepared to take care of patients/clients. Learn how hospitals and long-term care systems are incorporating these therapies into their culture.

PEOPLE TO CONTACT

 
Sharon Degideo
Director of Training
763-422-6094

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Customize It!

 

 

 

 

Need customized training for your organization?

We can customize any of our courses or design new courses and training for your organization.

Call 763-433-1200 for more information or e-mail training@anokaramsey.edu.